Baby Yoga
Postnatal Yoga

Mini Class - Babies 0-6 months- Wednesday 10-10.45am, Headcorn Village Hall

Movers Class - Babies 6 months + Wednesday 11.05-11.50am, Headcorn Village Hall

£55 for a 6 week course. 

 


Postnatal yoga uses movement, balance and relaxation to give your body and mind the time and space to recover from pregnancy and birth.

Classes are focused on mums but we do occasionally incorporate little ones into the practice and you are of course welcome stop to see to your babies needs at any point in the class. 

 

Its a safe space to talk about new shared experiences with other like minded local mums. 

 

Space is very limited to keep the class friendly relaxed and allows enough space for prams or car seat. 

 

The age split is to allow mobile babies more space to play and explore and for the class to be specially tailored to mums postnatal stage. 

 

 

Postnatal yoga is suitable for mums from 6 to 8 weeks after birth, depending on delivery.

Class Availability: Update 25th October 2022

Mini Class is currently fully booked but some babies are dues to move up soon. Get in touch if you would like to be added to the waiting list. 

Mover Class currently has 1 space available.