Corporate Wellbeing Yoga
I offer yoga to support your employees wellbeing. My corporate yoga classes are tailored to your business environment and employee needs.
Corporate yoga differs from my vinyasa flow classes, because I focus on strengthening commonly weak areas and stretch overworked areas of tension from muscles shortening when we sit for prolonged periods.
I can provide yoga sessions to meet your specific business needs. I can provide a studio space local to your business or come to your offices. I do not need a large studio space, I can even offer chair yoga which requires very little space. My services include, stretching, mobility, yoga, breathwork and meditation. I offer my services around mid Kent including, Maidstone, Tonbridge, Tunbridge Wells, Ashford.
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Some examples of packages I have previously provided to organisations in Kent to show what I can offer.
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Package 1
2 x 45 minute chair yoga sessions in a small meeting room with 10 employees in each session to support a 'wellbeing at work' day.
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Package 2
1 x 90 minute yoga and mediation session in a large reception area for up to 25 employees during an extended lunch break.
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Package 3
5 x 1hr yoga sessions for beginners spread over 5 weeks for 10 employees in a meeting room.
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Get in touch with me to discuss how I can provide yoga for you and your business.