Corporate Wellbeing Yoga
I offer Corporate Wellbeing options to support your business and your employees. My classes are tailored to your business environment and employee needs. Classes can include, yoga, chair yoga, breathwork, and meditation.
Corporate yoga classes differs from my standard vinyasa flow classes, because I focus on strengthening commonly weak areas and stretch overworked areas of tension from muscles shortening when we sit for prolonged periods.
I can provide wellbeing sessions to meet your specific business needs. I can provide a studio space local to your business or come to your offices. I do not need a large studio space, I can even offer chair yoga which requires very little space. My services include, stretching, mobility, yoga, breathwork and meditation. I can work closely with other local suppliers to provide longer workshop packages including Herbalists, Chocolatiers, Florist, Winemakers and Sound Healers.
I offer my services around Kent including, Maidstone, Tonbridge, Tunbridge Wells, Ashford.
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Some examples of packages I have previously provided to organisations in Kent to show what I can offer.
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Package 1
2 x 45 minute chair yoga and breathwork sessions at the office in a small meeting room with 10 employees in each session to support a 'wellbeing at work' day.
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Package 2
1 x 90 minute yoga and mediation session in a large reception area for up to 25 employees during an extended lunch break.
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Package 3
5 x 1hr yoga sessions for beginners spread over 5 weeks for 10 employees in a meeting room.
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Package 4
Half day wellbeing workshop at a specialist venue including, yoga, breathwork, mediation and and Sound Bath for an hour of deep relaxation and a delicious lunch.
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Get in touch with me to discuss how I can provide yoga for you and your business.