Christmas Pine Tree

Yuletide Yoga 

Friday 9th December, 6.30pm- 9pm 
Balfour Winery, Staplehurst, Kent
£45pp

 

Relax and unwind on the Balfour Winery candle lit mezzanine with an hour of slow Yin style yoga.

Then enjoy a tasting of three Balfour Wines and a delicious platter of charcuterie, vegetables and cheese, including a freshly baked camembert.

What to wear: Anything that is comfortable to move in. Yoga is practiced with bare feet, so trainers aren’t required for the class.

What to bring with you: A bottle of water, a cushion and a yoga mat if you have one, otherwise one will be provided for you.

We look forward to unwinding with you this Christmas.

New Year Wellbeing Day Retreat

Sunday 15th January, 10am - 3pm at Bloomsburys Biddenden, Kent

Start the new year with a Wellbeing Day Retreat to reset and recharge your mind and body.

A day of rejuvenating wellbeing activities including yoga, a beginners guide to meditation, a (delicious) nutritious lunch, smoothies, goodie bags and more.

  • 10am, Start the day with an energising yoga practice (suitable for all abilities) and smoothies.

  • 11am Hear from two wellbeing professionals including an Emotional Wellbeing Session and an Herbal Wellbeing Talk.  

  • 12.45pm, We will break for a delicious and nutritious lunch provided by Bloomsburys Biddenden and enjoy the beautiful surroundings. 

  • 1.45pm, The afternoon starts with a beginners guide to meditation which will including exercises and take-home skills.

  • 2.15pm, The day will end with a slower restorative focused yoga practice, allowing you to put into practice some of the meditation techniques you have learnt.

Who is the Wellbeing Workshop for?

Anyone who wants to start the new year positively prioritising their physical, emotional and mental health. No yoga or meditation experiences is necessary. Everyone is welcome.

The perfect Christmas present for a friend or relative to show how valued they are or a treat for yourself.

Suitable for all abilities.

 

Gift vouchers available.

£70per person