Chair Yoga 

NEW CLASS - first class Friday 12th September. 

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Gentle, accessible, and perfect for all levels, my Chair Yoga class is designed to stretch and strengthen your body and relax the mind, without getting up and down on the floor.

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Fridays 11.15am - 12pm

The Scout Hut, Headcorn

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The class is ideal for seniors, beginners, or anyone with limited mobility but everyone is welcome, you'll enjoy guided movements and mindful breathing, all from the comfort of a chair.

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No special equipment needed—just come as you are