Portugal Yoga Retreat 
23rd June - 28th June '27

Escape to the sun-drenched coast of Luz, Portugal, for an unforgettable yoga experience in a beautiful coastal setting. The Yoga Retreat is built around four themes: Relax, Restore, Recharge, and Reset. Whether you are melting into a restorative sound bath, exploring golden beaches, or challenging yourself with playful movement, this retreat offers the perfect balance of deep relaxation and vibrant coastal fun.

 

The focus of The Yoga Retreat

• Relax: Slow down and surrender. Grounding yoga, soothing breathwork, and a hypnotic local sound bath will melt your stress away.

• Restore: Nourish your body and mind with movement, delicious food and nature. Deepen your practice with melting Yin and Restorative yoga, complemented by a blissful 30-minute massage.

• Recharge: Ignite your inner joy. Play with energising, creative yoga shapes and explore the breath taking natural beauty of the Algarve.

• Reset: Find clarity and alignment. Focus on intention setting, balanced flows, and reflective free time to step back into the world renewed.
   

The Yoga Retreat Itinerary

Wednesday: Arrival & Unwind

• Afternoon: Arrive at our beautiful lodge anytime after 4.30pm and settle into your surroundings.

• Evening: Enjoy a warm welcome dinner made with fresh, local ingredients.

• Night: Sink into an evening yoga session designed to stretch out the aches from your flight.
   

Thursday: Relax

• Morning: Begin with a gentle morning yoga practice focused on grounding and intention setting, followed by a delicious breakfast.

• Midday: Enjoy free time to unpack, explore the lodge, slow the mind and eat a nourishing lunch.

• Afternoon: Spend a lazy afternoon sunbathing or reading by the pool.

• Evening: Wind down with an early evening yoga flow to slow the heart rate and calm the mind.

• Night: Savour dinner before drifting away during a magical sound bath with a local practitioner.
   

Friday: Restore

• Morning: Wake up your senses with an energising morning yoga flow, followed by breakfast.

• Midday: Soak up the sun on nearby golden beaches or indulge in your personalised massage appointment.

• Lunch: Regroup at the lodge for a fresh, healthy lunch.

• Afternoon: Enjoy more beach exploration, coastal walks, or your scheduled massage slot.

• Evening: Melt into an early evening restorative yoga class, specifically designed to complement your massage.

• Night: Relax over a delicious group dinner.
   

Saturday: Recharge

• Morning: Start the weekend with a playful, invigorating yoga flow to spark your energy before breakfast.

• Day Trip: Head out on a scenic local excursion to explore Portugal’s stunning natural beauty, complete with a group lunch.

• Afternoon: Return to the lodge to enjoy the amenities or relax in hammocks in the gardens.

• Night: Gather for a joyful dinner.
   

Sunday: Reset

• Morning: Align your mind with a morning yoga flow focused on balance and setting long-term intentions, followed by breakfast.

• Midday: Dive into optional coastal adventures like stand-up paddleboarding (SUP), kayaking, surfing or simply take in the scenery with a gentle walk.

• Lunch: Fuel up with a vibrant lunch back at the lodge.

• Afternoon: Wander through charming local towns for shopping or spend a quiet afternoon meditating by the pool.

• Night: Celebrate your final evening with a farewell dinner.
   

Monday: Departure

• Early Morning: Seal your experience with a revitalising, energising morning yoga class and a final group breakfast.

• Mid Morning: Depart for the airport by 11.30am feeling entirely transformed, refreshed, and reset.​​