Yoga ~ Cacao ~ Sound 

Join me and Amanda for an evening of gentle yoga, delicious heart opening cacao and a soothing sound bath experience, designed to calm you mind, nourish your body and rejuvenate your spirit.

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Saturday 23rd November

Old School Hall, East Farleigh

6.15- 9.30pm 

£48pp 

 

​What to expect

• Arrival refreshments and time to settle into the cosy candlelit venue

• Stretchy yoga designed to release tension, suitable for beginners.

• Break for refreshments including delicious heart opening Cacao

• Deeply relaxing sound bath
   

Set in a cosy candlelit venue you'll immerse yourself in a soothing blend of gentle yoga and sound healing in this calming, nourishing, and rejuvenating event.
We'll begin with a series of mindful yoga movements to release tension and connect with your breath, followed by a serene sound bath featuring crystal bowls and soft vibrations that will wash over you, creating deep relaxation and restoration.

Whether you're seeking stress relief or simply time to reconnect with yourself, this comforting experience will leave you feeling balanced and refreshed.

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PLEASE NOTE, THIS IS NOT SUITABLE FOR THOSE IN THEIR FIRST TRIMETSTER, WITH PACE MAKERS OR SOUND REACTIVE EPILEPSY.

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